people have said some epic things over the years. this blog is to record my favorites, the ones that speak to me.
also, my fitblr, *Less or More of ME?* is HERE
"Advice is what we ask for when we already know the answer but wish we didn’t."
"Just because one person’s problem is less traumatic than another’s doesn’t mean they’re required to hurt less."
"Instead of saying “I don’t have time” try saying “it’s not a priority,” and see how that feels. Often, that’s a perfectly adequate explanation. I have time to iron my sheets, I just don’t want to. But other things are harder. Try it: “I’m not going to edit your résumé, sweetie, because it’s not a priority.” “I don’t go to the doctor because my health is not a priority.” If these phrases don’t sit well, that’s the point. Changing our language reminds us that time is a choice. If we don’t like how we’re spending an hour, we can choose differently."
"Realizing I deserved better changed everything."
"You realize you are not alone, right? No one in their twenties has life figured out. It’s okay to be a mess. You’re living."
Things my therapist told me today that almost made me burst out into tears. I need to remember this more often. (via michaelassbendr